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How To Maintain Core and Pelvic Floor Strength in Pregnancy
Mar
22

How To Maintain Core and Pelvic Floor Strength in Pregnancy

In this workshop for moms in any stage of pregnancy, join Dr. Alicia Ferriere, Pelvic Floor Physical Therapist, and Kendra Fitzgerald, Pregnancy & Postpartum Corrective Exercise Specialist as you learn the essential techniques to keep your core and pelvic floor (safely) strong all the way to 40 weeks.

The workshop will be in person with an option to join via livestream on Zoom, with a recording available for 30 days after the workshop.

Cost: $40 per person

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