Events
Discover upcoming workshops, events, and collaborations.

How To Maintain Core and Pelvic Floor Strength in Pregnancy
In this workshop for moms in any stage of pregnancy, join Dr. Alicia Ferriere, Pelvic Floor Physical Therapist, and Kendra Fitzgerald, Pregnancy & Postpartum Corrective Exercise Specialist as you learn the essential techniques to keep your core and pelvic floor (safely) strong all the way to 40 weeks.
The workshop will be in person with an option to join via livestream on Zoom, with a recording available for 30 days after the workshop.
Cost: $40 per person

Postpartum Forever: Free Seminar and Wellness Workshop
Join us for a free seminar and wellness workshop designed for women, by women. Featuring our speakers: Callie Exas, Dr. Alicia Ferriere, and Angie Enger.

Birth Education: Core and Pelvis Edition
Join me at Flor da Vida in Verona, NJ for an educational workshop focused on essential knowledge for body transformations during pregnancy, childbirth, and the postpartum period.